Welcome! You have just joined our awesome, growing community of peeps who want to learn how to have an infinite mindset! I am here to provide guidance and support for women and Moms to shift their mindset and bring more joy, fun, and well-being into their lives! 

I started Living Joyful and Well to help Moms- who are struggling to find the joy in the every day- to upgrade their well-being with positive mindset shifts, daily habits, and FUN. Since 2003, my mantra has been “Enjoy the Day”! I know this mantra was inside many years earlier, I just didn’t know it until I was waking to get into the water for my first Ironman competition. My brother could see I was nervous and he said, “Jenn, things are going to go wrong today, but you just get out there and enjoy the day.” DONE! I took that statement as gold and haven’t looked back!  It was one of the most memorable moments in my life and has basically become my motto for life.

I wholeheartedly believe that everything we do and how we feel comes down to our mindset. It is my mission to assure women like you that you have what it takes inside of you to enjoy the day EVERY day! We are all on this journey around the sun together, so why not enjoy it while we’re here! 

I am so grateful you are here and look forward to working together towards a bigger, better, more optimistic future! Your mindset shift is coming! See you again soon!

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